Examination
of Conscience – wma
download a
wonderful healing pre-reconcilation self-examination to help you
sort out stuff with God – say sorry – accept God's
healing forgiveness & letting go
Having
a set of Prayer CDs with a daily Prayer CD featuring an Act of
Contrition, The Angelus, the day's Rosary, Divine Mercy, Litany
and other daily prayers allows elderly, sick, or near death loved
ones to pray along with the Prayer CD. This especially includes
loved ones in a coma who can often hear and enjoy prayers –
even if they are unable to communicate. Many busy people now use
Prayer CDs to find many extra times in the day to Pray,
especially while commuting, ironing, sewing, or doing housework.
As St John Chrysostom reminds
us: “It is possible to offer fervent prayer even while
walking in public or strolling alone, or seated in your shop...
while buying or selling... or even while cooking.”
(Catholic Catechism)
+
In the Name of the Father And of the Son, and of the Holy
Spirit Amen
“I
am writing this, my children, to stop you sinning;
but
if anyone should sin, we have our advocate with the Father. Jesus
Christ, who is just;
he
is the sacrifice that takes our sins away, and not only ours, but
the whole world’s.”
(I
John 2:1-2)
It
is easy to become complacent or self-righteous when we examine
ourselves in terms of specific acts such as stealing, lying, or
cheating.
It
is much more difficult to pat ourselves on the back when we
consider all the opportunities that we have missed to show a
positive loving concern for others.
Three
Basic Questions
Do
I fully give myself to God?
Do
I truly love my neighbour?
In
what direction is my life going?
Do
I fully give myself to God?
Jesus
says: “You must love God with your whole heart.”
1.
Have I given my whole heart to God to the degree that I love him
above all things and thus keep his commandments?
Do
I love him as a son loves his father, or am I too readily caught
up with the love of other things?
2.
Do I firmly believe in God who has spoken to me through his Son?
Do
I accept the teaching of the Church?
Am
I interested in learning more about my faith especially by
listening to the Word of God,
and
avoiding whatever could weaken my faith?
Have
I given witness to my Christian beliefs in private and in public?
3.
Do I pray in the morning and the evening?
Is
my prayer a true conversation with God involving both mind and
heart or are my thoughts far from him?
Do
I call for help in times of temptation?
4.
Do I participate actively and attentively in the celebration of
the Liturgy especially the Eucharist?
Do
I frequent the sacraments?
5.
Do I have other “idols” like work, sport, hobbies,
excessive watching TV, DVDs, going to movies, surfing the
internet, shopping, fashion etc.,
things
that take up more of my time and attention than God does?
6.
Do I consciously seek to come to the end of each day having
nothing to regret,
nothing
to be ashamed of?
Let
us pause to reflect for a few moments.... do I fully give myself
to God....
Do
I truly love my neighbour?
The
Lord says: “Love one another as I have loved you”.
1.
Do I truly love my neighbour or do I oppress him, using him for
my purposes,
or
treat him in a way I woLild not want to be treated?
Have
I scandalized my neighbour by word or deed?
2.
Am I concerned for the well being of my family?
Is
my patience and love a source of joy for them?
Am
I concerned for my children’s Christian education. helping
them by example’?
Do
I take care of their spiritual and material needs, thus fostering
in them a spirit of obedience, respect and helpfulness?
3.
Am I faithful to my spouse in mind, in heart and in life?
Am
I concerned for the spiritual growth of my spouse?
What
do I do to encourage that growth?
Do
I give enough love, patience, encouragement, support?
As
spouses are we growing together?
Do
we pray together, dialogue together, communicate with each other?
Do
we evaluate our Christian growth as spouses and as a family?
4.
Do I share what I possess with those who are poorer than I?
Do
I defend the oppressed as much as I am able?
Do
I help those who live in misery?
Do
I help those who are weaker,
or
do I look down upon the poor, the weak, the elderly and those of
a different race?
5.
Am I responding to my vocation to be a Christian?
Am
I an apostle for Christ?
6.
In the community of which I am a part, am I involved only for my
own benefit?
Do
I promote honesty, harmony and love?
Do
I fulfil my civic responsibilities?
Could
I be more generous, more courageous, more self-sacrificing, more
cheerful?
7.
In my work or place of employment, am I just, hardworking,
honest?
Do
I work with a spirit of love and care?
Do
I pay a just wage?
Do
I keep my word and comply with contract specifications?
8.
Do I respect and obey legitimate authority?
Do
I exercise authority for the common good and in a spirit of
service?
9.
Am I truthful and sincere in my conversations?
Do
I engage in gossip, calumny, half truths?
Have
I violated someone’s trust?
10.
Have I damaged the health, reputation, honour, life or goods that
belong to another?
Have
I hated anyone?
Do
I feel alienated from anyone due to disappointments, injury,
outright offences?
Have
I sought reconciliation with them?
Have
I failed to stand up for the innocence of an accused person?
Let
us pause to reflect for a few moments.... do I truly love my
neighbour....
In
what direction is my life going?
Christ
the Lord says: “Seek first the Kingdom of God
1.
In what direction is my life going?
Does
the hope of eternal life encourage me?
Am
I growing closer to Christ through daily acts of piety, prayer
and meditation?
Do
I try to control my vices, passions and inclinations by
self-discipline?
Do
I eat, drink or smoke too much?
Am
I self-satisfied or overbearing, disregarding the opinions or
feelings of others?
Have
I deprived others of their freedom or rights by imposing my will
on them?
2.
How have I used the time, energy and talents which God has given
me?
Have
I begrudged the time to be His apostle?
Or
have I been lazy and wasted time?
3.
Have I accepted serenely and patiently the problems and set-backs
of life?
Do
I sacrifice and mortify myself in order to imitate and share in
the Passion of Christ?
Am
I willing to appear weak in order that others can be strong?
4.
Have I kept my body pure and chaste as a temple of the Holy
Spirit destined to rise again to glory, as a sign of God’s
faithful love for mankind, especially in marriage?
Have
I sinned by giving way to impure words, thoughts, actions or
desires?
Have
I led others into sin by my indecency?
5.
Have I acted against my own conscience out of fear or hypocrisy?
Have
my actions been guided by Christian or by selfish motives?
Let
us pause to reflect for a few moments.... in what direction is my
life going....
Remember
that the infidelities of the “faithful” are the
infidelities which wound my heart most.
I
COUNT ON YOU! ON YOU!
And
you, on whom or what do you count?
My
son, don’t stop halfway.
I
search for your fire, your energy and your surrender.
A
Christian has a right to be enthusiastic. If you want to, you
can.
TELL
ME HONESTLY: “Cost what it may, because it does cost, I
shall live in your grace, Lord.”
EVERYTHING
DEPENDS ON YOUR REALLY WANTING TO.
Reconcilation
Prayers
(Note:
No substitute for Sacrament of Reconcilation) Leader:
For the times we have forgotten your loving presence, your
saving Word,
for
the times we have been happy to say, “Lord, Lord,”
but without action.
All:
Forgive us, Lord.
Leader:
For the times we have ignored you in our neighbour who needed us,
for
the times we have left you alone to work for peace in the
community,
denying
you, out of cowardice or neglect, in your effort to attain a more
orderly, fraternal and just world.
All:
Forgive us, Lord.
Leader:
Let us pray.
All:
Glory to God in the highest, and peace to his people on
earth.
Lord
God, heavenly King, almighty God and Father,
we
worship you, we give you thanks,
we
praise you for your glory.
Lord
Jesus Christ, only Son of the Father,
Lord
God, Lamb of God,
you
take away the sin of the world,
have
mercy on us.
You
are seated at the right hand of the Father:
receive
our prayer.
For
you alone are the Holy One,
you
alone are the Lord,
you
alone are the Most High, Jesus Christ,
with
the Holy Spirit, in the glory of God the Father. Amen.
Leader:
May we all serve the Lord our God with a perfect heart,
that
we may work according to his will and obey his commands.
We
ask this through Christ our Lord.
All:
Amen.
Meditation
Confession
and Forgiveness (Psalm 32)
Happy
is the man whose sins are forgiven, whose transgressions are
pardoned.
Happy
is the man whom the Lord does not accuse of doing wrong, who is
free from all deceit.
When
I did not confess m sins, I was worn out from crying all day
long.
Day
and night you punished me.
Lord:
my strength was completely drained, as moisture is dried up by
the summer heat.
Then
I confessed my sins to you, I did not conceal my wrongdoings.
I
decided to confess them to you, and you forgave all my
transgressions.
So
all your loyal people should pray to you in times of need,
when
a great flood comes rushing, it will not reach them.
You
are my hiding place, you will save me from trouble.
I
sing aloud of your salvation, because you protect me.
God’s
Complete Knowledge and Care (from
Psalm 139)
Lord,
you have examined me, and you know me.
You
know everything I do, from far away you understand all my
thoughts.
You
see me, whether I am working or resting, you know all my actions.
Even
before I speak you already know what I will say.
You
are all around me, on every side,
you
protect me with your power.
Your
knowledge of me is overwhelming, it is too deep for me to
understand.
Examine
me God, and know my mind,
test
me, and discover my thoughts.
Find
out if there is any deceit in me,
and
guide me in the eternal way.
+
In the Name of the Father And of the Son, and of the Holy
Spirit Amen
6
STEPS FOR A GOOD CONFESSION
1.
Examine your conscience - what sins have you committed since your
last good confession.
2.
Be sincerely sorry for your sins.
3.
Confess your sins to the priest.
4.
Make certain that you confess all your mortal sins and the number
of them.
5.
After your confession, do the penance the priest gives to you.
6.
Pray daily for the strength to avoid the occasion of sin,
especially for those sins you were just absolved from.
ACT
OF CONTRITION
O
my God, I am heartily sorry for having offended You, and
I detest all my sins,
because
I dread the loss of Heaven and the pains of Hell,
but
most of all because they offend You, my God, Who are all good
and deserving of all my love.
I
firmly resolve, with the help of Your grace, to confess
my sins, to do penance, and to amend my life. Amen.
To
join mp3pray.com online for the Act of Contrition, Angelus,
Scripture Rosary, Divine Mercy & Divine Mercy Chaplet etc –
use
this link.
4
Scripture Rosaries & Daily Catholic Prayers CDs


|